Random Recs week five

1. The Social Dilemma

The Social Dilemma on Netflix was seriously such an eye-opening documentary and overall experience. The film features former social platform experts expressing their predictions and concerns for where human interaction with technology is headed. While the theme of the documentary is fairly dark, it provided me with background insights I may have not known about prior to watching. If anything, it made me more aware of the time I spend on my phone. I've been trying to reduce for sure since watching, but there will always be part of me that goes down the TikTok rabbit hole from time to time.

2. Melissa Wood Health

This woman is a freaking bad ass! I just started trying her workouts with a friend through her account and I seriously love them so much. The MWH method consists of sculpting "long lean lines" in low impact workouts. She gives you a weekly plan of workouts but if you're not feeling those, she has SO many other good ones on her page. She is another one of my favorite accounts I follow on Instagram - follow for more content on wellness and her adorable kids!

3. BASIC Hard Seltzer

It could just be me, but I have yet to find a seltzer I actually like. I'll drink a White Claw if it's my only option, but these may even be better. These flavors are seriously so refreshing and they don't leave me feeling super full and gross. My favorite flavor is Cranberry, hands down. Check them out on the way to your next pregame.